Saturday, July 24, 2010

Simple Summer

So I have two things going on right now. I need to get back into keeping track of what I eat to be sure that it's healthy for me and posting on this blog is very helpful with that plan.
Second, I'm trying to make this summer as simple as possible so that I may enjoy it.

So this is my idea of a very simple , very tasty lunch which is also healthy. I try to stay away from the breads and carbs as much as possible. I bought these "Oroweat Thins" and I really like them because ....well, they are thin! They don't fill you up with the bread part of the sandwich yet they are just enough to make it a sandwich. They taste good and each one has - 100 calories, 0 trans fat, 0 cholesterol, and only 2g sugar.
I smashed up a fresh avocado to spread on them. No mayo, butter or anything else.
I had some large grape tomatoes. I love those because they always taste good and are easy to use in salads, etc. Yes they are small for a sandwich but I just sliced them and laid them on.
I then laid a slice of the rotisserie style chicken breast lunch meat I had bought yesterday at Costco. It's a "Columbus" brand and says it has no gluten, no msg, 0g trans fat, and 98% fat free.

YUM!!! This was really good!



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