Friday, March 19, 2010

Salmon with Asparagus Foil packet


Spray two sheets of foil with Pam spray or use non-stick foil packets.

Clean and pop off stems of asparagus.

Lay asparagus evenly on each sheet of foil

Put thawed out salmon fillets on top of asparagus

Sprinkle seasoning over top.

Put approx. 1/4 cup of sun-dried tomatoes on top of Salmon.

I use the packed in olive oil tomatoes that I bought at Costco.

Then drizzle a Tbs. of balsamic vinaigrette over each fillet.

I forgot to get a photo of the sun-dried tomatoes I use but here are photos of the dressing and the seasoning that I love to use.
I bought the sun-dried tomatoes from Costco and they are packed in olive oil with garlic seasoning.





After you put all the ingredients on the foil you wrap it all up with the foil. Fold up the sides and seal the top to keep in the juices but also leave it loose enough to allow the heat to circulate
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Bake in 450* oven for 30 minutes
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We LOVE this meal!
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The dressing and tomatoes give it such a good flavor and takes away any fishy taste. The salmon is tender and moist. The asparagus is flavorful and tender.
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I put my meal on a plate but you could leave it in the foil if you wish.
Would be really good with brown rice also!
A great healthy meal!
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And to make it even better the clean up is so easy!









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