When ever I can't figure out what to make I go for a stir-fry.

If you have some kind of meat and some vegetables in your refrigerator then you can make a stir-fry.

The thing with stir-fries is that there are so many ways you can make them. There really is no right or wrong way.

Here are the ingredients to the one I just made.

If your looking for measurements there won't be any.

I just throw in whatever looks right.

Chicken strips

Bell Peppers

Broccoli

Celery

Green onion

Baby bok coy

Crushed pineapple

Light soy sauce/low sodium

whatever seasoning you like

It was VERY good! The chicken strips I have frozen that I had bought from Costco . I just take it out of the bag frozen and put in pan with a tiny bit of olive oil and cook. Then I remove chicken from pan and throw in all the vegetable ingredients. Soon as those ingredients are tender enough I put the chicken back in the pan and add the soy sauce and pineapple.

I cooked up some brown wild rice to go with it.

Yum, healthy and easy :)